Friday Five: The secrets to ageing well, with Anthea Turner
The Liz Earle Wellbeing Show
Liz Earle
4.6 • 1.4K Ratings
🗓️ 1 April 2022
⏱️ 45 minutes
🧾️ Download transcript
Summary
On this episode of the Friday Five podcast, Liz is joined by TV presenter and close friend Anthea Turner to discuss the secrets of ageing well and her new book!
In this lively and candid chat, Anthea shares her own personal experience of the menopause, why health is wealth more than ever, dating and relationships, why we should follow an 80:20 approach to healthy habits and much more.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and a warm welcome back to the Friday 5 my weekly dive into the wonderful world of |
| 0:18.4 | well-being and it's great to be able to share so much of the good stuff with so many of you here. |
| 0:25.0 | So wherever in the world you are listening to me right now a very warm welcome indeed. |
| 0:30.9 | Now regular listeners may remember that a couple of weeks ago I quoted a great article in |
| 0:36.8 | none other than horse and hound magazine that illustrious publication. Perhaps not best known |
| 0:43.1 | for its midlife hormonal research features but it was a brilliantly written piece all about how |
| 0:48.9 | falling hormones in midlife are adversely affecting our equestrian community. Well listening to |
| 0:56.4 | that was one of the women quoted in that article dresser's competitor Caroline Wilson who had |
| 1:02.3 | mentioned how taking HRT had enabled her to carry on competing and she got in touch after the show |
| 1:09.7 | to say hi horse and hound amazing that you brought this up on last week's Friday 5 I am Caroline |
| 1:17.6 | Wilson the dresser's rider who had so much to thank you for in helping me realise that I wasn't |
| 1:24.6 | going potty. I think many women riders can be affected by perry and menopause as we can go on |
| 1:31.6 | competing until much older age thank you thank you I love you to cover more about women at this |
| 1:38.5 | age in sport I should have said that I've now gone back to competing for the riding club team |
| 1:44.3 | successfully and I've put that ghost to bed I've also given many girlfriends your truth about HRT |
| 1:52.2 | ebook as it was the best £5 I ever spent wow thank you very much Caroline lovely to get feedback |
| 2:00.0 | thank you very much indeed it's always great to hear from you after the show and yeah it was a very |
| 2:05.3 | very interesting piece and very timely too I think with so much happening in the news at the moment |
| 2:10.9 | about HRT shortages the scandal of women not being prescribed testosterone and more more of which |
| 2:17.6 | of course anon but talking of brilliant books I'm delighted to be introducing this week's guest |
| 2:24.5 | a very old and dear friend who has a new beauty and wellness book out we know each other from |
| 2:30.8 | TV days actually when we used to share a breakfast TV sofa from time to time hers being a very |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Liz Earle, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Liz Earle and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.