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Hello, this is Lizzell with the Friday 5 pinch-punch first of the month or as my family

shout out rabbits on the first day of any month. Now apparently it's a tradition that's supposed

to bring good luck for the rest of the month if you say rabbits or white rabbits

as your first word of the first day of every month. Who knew?

Apparently, Mr Roosevelt, the American president, used to do it without fail.

So let's hope it was lucky for him.

Well, it's become a bit competitive actually with

everyone on my family what that group seeing who can be the first post a row of

bunny emojis. I actually won hands down when I was in Kenya recently as I was already three hours ahead.

Ha ha that was a result. So first of the month how is your year going?

Sticking to your New Year's resolutions?

Well, not me, totally, neither if I'm really honest,

but I do feel very fit and energised,

especially as this week sees the launch of a... fit and I mentioned

...