Friday Feature: Dr. Maya Shankar Reveals How We Change
The Kevin Miller Podcast
Kevin Miller
4.5 • 1.4K Ratings
🗓️ 23 July 2021
⏱️ 41 minutes
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| 0:00.0 | So you're going along in your life today, tomorrow, or before long, something is going to change. |
| 0:13.0 | Something you can't control is going to happen and force change. |
| 0:17.0 | What happens to you and in you? |
| 0:20.0 | And also, as you're listening to this podcast, I can assume you're the type of person |
| 0:25.0 | who is working on proactively making change in your life. |
| 0:29.0 | Again, what happens to you and in you during this process? |
| 0:33.0 | This is our focus today. |
| 0:40.0 | Hello, Ziggler listeners. |
| 0:42.0 | This is Kevin Miller. |
| 0:43.0 | And I'm bringing you a Friday feature where I share a resource I feel may benefit you. |
| 0:48.0 | So just a few days ago, actually July 20th, 2021, I had Dr. Maya Shunker on my other podcast called What Drives You. |
| 0:58.0 | And we talked about change. |
| 1:00.0 | So Maya is a cognitive scientist and former Obama White House senior advisor who founded the behavioral science team at the White House. |
| 1:09.0 | It was called the Nudge Unit. |
| 1:11.0 | And they used insights from behavioral economics to write better public policy. |
| 1:17.0 | Well, what drew me to Maya is she's got a new podcast and it's called slight change of plans. |
| 1:23.0 | And she digs into what happens to and in us when change happens to us from something that we can't control like the pandemic or an illness or an injury. |
| 1:33.0 | And she also researches what happens to and in us when we happen to change. |
| 1:38.0 | When we proactively go after something, we do something like lose a lot of weight or start a business or start or into relationship. |
| 1:46.0 | So as Maya has been interviewing people in this new podcast from celebrities like Casey Musgraves to unknowns like Elna Baker who lost a hundred pounds in five months and didn't like the results from the ripple effect it had on her life. |
| 2:01.0 | Well, as she's done this, Maya's views on change have changed quite a bit and I wanted to know more. |
| 2:07.0 | So you can check out my July 2020 2021 episode of the what drives you podcasts to hear our talk together. |
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