Does Moringa live up to the hype?

Check out this video to find out.

Moringa is a plant commonly known as the Miracle tree, due to its purported healing powers across

a spectrum of diseases. If miracle isn't hyperbolic enough for you, on the Internet, it's also known as God's

gift to man.

Is Moringa a miracle or just a mirage?

The enthusiasm for the health benefits of Meringa is in dire contrast with the scarcity of strong

experimental and clinical evidence supporting the claims.

Fortunately, the chasm is slowly being filled.

There's been a surge in scientific publications on Moringa.

In the last 10 years, the number of articles is closer to a thousand.

But what got my attention was the presence of glucosinolates, compounds that boost our

liver's detoxifying enzymes.

I thought they were only found in cruciferous vegetables like cabbage, broccoli, kale,

collards, and cauliflower.

But no.

It turns out they're also found in the Meringa family, with potency comparable to broccoli.

That's exciting.

But why not just eat broccoli rather than mail-ordering some exotic maringa powder?

Is there anything special about Moringa?

It's been described as the most nutritious tree yet discovered.

How much is that saying, though?

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