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NutritionFacts.org Video Podcast

Friday Favorites: Should We Be Concerned About Ochratoxin and Aflatoxin?

NutritionFacts.org Video Podcast

[email protected]

Health & Fitness, Nutrition, Alternative Health

4.8877 Ratings

🗓️ 6 June 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Is “toxic mold syndrome” real? And what do we do about toxic mold contamination of food?

Transcript

Click on a timestamp to play from that location

0:00.0

Okrotoxin has been described as toxic to the immune system, developing fetus, kidneys,

0:14.9

and nervous system as well as being carcinogenic.

0:18.1

But that's in animal studies.

0:20.5

Okrotoxin causes kidney toxicity in certain animal species, but there's little documented

0:25.0

evidence of adverse effects in humans. That's why it's only considered a possible

0:29.9

human carcinogen. Big Ag assures that current okrotoxin levels are safe, even among those who

0:35.8

eat a lot of contaminated foods, the worst-case

0:38.7

scenario, maybe young children eating a lot of oat-based cereals. But even then, their lifetime

0:44.1

cancer risk is considered negligible, with those arguing against regulatory standards suggesting

0:49.5

you can eat more than 42 cups of oatmeal a day and not worry about it.

0:56.2

Where do they get these kinds of estimates?

1:00.5

They determine the so-called benchmark dose in animals,

1:03.7

the dose of the toxin that gives a 10% increase in pathology,

1:06.0

and then because you want to err on the side of caution, you divide that dose by 500 as a kind of safety fudge factor

1:10.4

to develop the tolerable daily intake.

1:13.9

For cancer risk, you can find the tumor dose, the dose that increases tumor incidence in

1:19.5

lab animals by 5%, and extrapolate down to the negligible cancer risk intake, effectively

1:25.7

incorporating a 5,000-fold safety factor.

1:29.0

Seems kind of arbitrary, right?

1:31.5

But what else you're going to do?

1:33.0

I mean, you can't just intentionally feed people the stuff and see what happens,

1:36.4

though, hey, look, people eat it all the time.

...

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