You're listening to an Airwave Media Podcast.

Our bodies come in different shapes and sizes,

so doesn't it make sense that our weight loss plan should too?

Noom builds a personal plan that factors in dietary restrictions, medical issues, and other personal needs, so your plan works for you.

One of the things I love about Noom is that it doesn't feel restrictive.

Instead of focusing on what you can't eat, it helps you develop a healthier relationship

with food.

You can still enjoy your favorite treats in moderation, which makes it a sustainable approach that I can actually

stick to.

If you're looking for a personalized weight loss program that actually works, I highly recommend

giving Nome a try.

It's a program that's helped me achieve my goals and feel better than ever.

Stay focused on what's important to you with Nome's psychology and biology-based approach.

Sign up for your trial today at Noom.com. That's N-O-O-N-D-C-C-C-C-C-C-C-O-C-C-C-O-C-O-C-C-O-C-O-C-O-C-O-N-O-T-O-C-C-O-O-N-T And this is Nathan. And you're listening to Queen's Podcast,

The Show About Women in History. Hey Queens hey, hey and hey and Nathan!

Guess who it is, it's me.

It's Nathan. Nathan.

And we have some other special guest.

There is a really cool history podcast that I think is very relevant to most of our listeners interest called Right Answers Mostly

and guess who's on the show today?

It is us.

Hello, hello.

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