Fresh Take: Jill Castle, "Kids Thrive at Every Size"

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

What Fresh Hell: Laughing in the Face of Motherhood

Kids & Family, Comedy, Parenting

4.8 • 1K Ratings

🗓️ 23 August 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

The task of feeding kids "the right foods" can give parents a lot of anxiety. Jill Castle, author of the new book KIDS THRIVE AT EVERY SIZE, explains how we can set our kids up with healthy eating habits they'll maintain for life. Jill Castle is a pediatric dietitian and childhood nutritionist, founder of The Nourished Child®, and the host of the Nourished Child podcast. In this interview, Jill and Margaret discuss: The 8 Pillars of Wellness: Family Culture, Sleep, Movement, Feeding, Eating, Food, Screens, and Self-Love Useful tips for fostering your child's healthy relationship with food What we often get wrong about the relationship between a child's size and their health Here's where you can find Jill: jillcastle.com @pediRD on X @i.am.pedird on IG @thenourishedchild on FB @JillCastle on YouTube Buy THE NOURISHED CHILD: https://bookshop.org/a/12099/9781523521838 What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, feeding kids, kids eating, kids nutrition, kids diet, Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Well, it's time for back to school, back to ones, like renewing your resolve to get your kids to take their daily vitamins.
0:06.0	I have an easy fix for you. Make Lil Critters gummy vitamins part of your morning routine.
0:10.5	Your kids will say, whoa, delicious gummy bears that also, by the way, give kids essential nutrients for their health and development.
0:17.6	Little critters gummy vitamins come in delicious flavors like Cherry, strawberry, orange, pineapple, and blueberry, and in fun shapes that your
0:27.1	littles will love, unicorns, dragons, even paw patrol characters, and without all the
0:32.3	extras, there's no high fructose corn syrup no
0:34.8	synthetic dies and no gluten little critters is the pediatrician recommended kids
0:39.8	multivitamin gummy brand shop Shop now. Go to Lil Critters.com. That's L-I-L-C-R-I-T-E-S-D-C-C-C-O- gummy vitamins for back to school.
0:54.7	Hello and welcome to Fresh Take from what Fresh Hell laughing in the face of
1:00.8	motherhood this is Margaret and today I am talking to Jill Castle.
1:05.0	Jill is a pediatric dietician
1:07.0	and hosting childhood nutrition and feeding resources,
1:10.4	and she is also the host of the Nurse Child Podcast.
1:13.5	Jill has served on the board of advisors
1:15.9	to Parents magazine and is the author of five books
1:19.7	on childhood nutrition, including
1:22.1	kids thrive at any size, which we'll be discussing today.
1:25.6	Welcome, Jill.
1:26.6	Thank you for having me.
1:27.6	It's a pleasure to be here.
1:28.8	So let's start kind of with where you start in the book, which is why people come to this question.
1:34.6	And I think almost all of us have had concerns about our child's eating habits.
	...

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