Fresh Take: Hunter Clarke-Fields - Mindful Mama Mentor

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

What Fresh Hell: Laughing in the Face of Motherhood

Kids & Family, Comedy, Parenting

4.8 • 1K Ratings

🗓️ 4 November 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hunter Clarke-Fields is the creator of the Mindful Parenting course, the host of the Mindful Mama Podcast, and the author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. Hunter helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother to two daughters. In this interview Hunter explains: The true definition of mindfulness How to break the cycle of reactivity Her own struggles with staying mindful as a parent The key is to start small with creating a mindfulness practice, Hunter says. (Oh, and it may sound cliché, but lots of deep breaths, too. Guess what? It works.) Here's where you can find Hunter: FB/Instagram - @mindfulmamamentor YouTube - @HunterClarkeFieldsMindfulMamaMentor Twitter - @HClarkeFields Pinterest - @mindfulmamamentor Website: www.mindfulmamamentor.com Buy Hunter's Book Raising Good Humans: https://bookshop.org/a/12099/9781684033881 Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com. Find a new fall favorite for your wardrobe with Faherty. Head to fahertybrand.com/fresh and use code FRESH at checkout for 20% off. Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH. Honeylove shapewear is the secret sauce you need for your everyday wardrobe. Get 20% off at honeylove.com with the code FRESH. Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/fresh. Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now. Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Amy we are hitting the road.
0:02.0	That is right. I'm so excited about this.
0:04.0	What Fresh Hell Live is back.
0:06.0	We are coming to stages around the northeast this fall
0:09.0	and we are coming, we hope, to a city near you.
0:12.0	You can get your tickets now to see us live
0:15.0	for a super fun mom's night out
0:17.0	full of comedy, community,
0:19.0	and hanging out with us at every show.
0:22.0	We have not done this since before the pandemic, so we are. hanging out with us at every show.
0:22.6	We have not done this since before the pandemic,
0:24.5	so we are so excited to get back out on the road
0:27.2	and meet everybody and see you in person.
0:29.2	Ready to hear where you can find us.
0:30.5	We are going to be in Charlotte, North Carolina, Boston, Massachusetts, Washington, D.C.
0:36.1	Our nation's capital, Philadelphia, and of course our hometown of New York City.
0:41.8	You can find out all the details about the show and get your
0:44.3	tickets at what Fresh Hel Podcast.com. Click tour dates at the top. Tickets are
0:48.8	selling fast people so get yours today. It's everything you love about the
0:52.3	what fresh hell podcast but with 100% more us in person.
0:57.3	Get your tickets today.
0:58.3	We cannot wait to see you.
	...

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