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What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

Fresh Take: Erin Cox on Navigating Family Drama, Guilt, and Stress at the Holidays

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

What Fresh Hell: Laughing in the Face of Motherhood

Kids & Family, Comedy, Parenting

4.81K Ratings

🗓️ 5 December 2025

⏱️ 37 minutes

🧾️ Download transcript

Summary

The holidays are the time of year we're most likely to spend time with our extended families— visits which can also bring guilt, frustration, and overwhelming expectations. In this episode, Amy and family counselor Erin Cox dive into the challenges of holiday family dynamics: setting boundaries, splitting time between multiple households, managing difficult relatives, and trying to create a joyful season for our own kids without losing ourselves in the process. We explore why returning home makes boundaries harder to keep, why the pressure ramps up this time of year, and how to stay grounded when everyone wants something from you. From travel burnout to critical parents, hosting fatigue, mismatched traditions, and even holiday pet drama, we’re talking through the real stories listeners shared — and how to protect your peace while still showing up with love. What You’ll Hear in This Episode Why boundaries feel harder to hold around the holidays The stress of splitting time between multiple sets of grandparents Handling critical or overbearing parents with grace (and limits) What to do when the most difficult family member controls the vibe How to pass holiday hosting to the next generation without hurting anyone's feelings We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you.    holiday family dynamics, holiday boundaries, setting boundaries with family, navigating family during holidays, splitting time between families, managing difficult relatives, overbearing parents holidays, holiday guilt and expectations, balancing multiple households holidays, protecting your peace holidays, holiday burnout tips, holiday travel stress, passing holiday hosting duties, parenting during the holidays, holiday stress management, adult children family expectations, family counselor holiday advice, creating your own holiday traditions, peaceful holiday season tips, coping with holiday overwhelm, managing family drama holidays Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Come in, shoes off.

0:02.0

What's the Wi-Fi? Most stream the new series I'm binging. Please can we listen to something that isn't Christmas music? Can you, um... You should have a chance of D-Froster ticket quickly? Everyone! We're gonna video call Auntie Audrey now. Mom, Joe's talking to telly again. Can we share a video with a dog in his outfit? Hosting this Christmas? You need the UK's best broadband technology. E.E. does more.

0:24.0

Full fibre is the UK's best broadband technology.

0:22.5

EE does more.

0:24.1

Full Fiber is the UK's most reliable broadband technology.

0:26.1

Offcoms broadband terminology research March 223.

0:28.3

Verify at e.e.dochitk slash claims.

0:32.2

Hey everybody.

0:33.6

Welcome to What Fresh Hell laughing in the face of motherhood.

0:36.2

This is Amy.

0:36.9

Today I am talking to Aaron Cox. She is a licensed mental health practitioner who has been in the mental health field for 23 years. She's an instructor at the University of Nebraska at Omaha in the Graduate Studies Counseling Department. She is also mom to three.

0:55.8

She is also my cousin.

0:58.1

She can't come more highly recommended.

0:59.1

Welcome, Erin.

1:00.2

Thank you.

1:01.6

Thanks so much for having me.

1:02.5

I really appreciate it.

1:06.7

So start by telling our listeners a little bit about your work as a counselor and the groups that you work with.

1:08.1

So I have been in the mental health field for 23 years. I worked

1:13.2

with couples and families and kiddos and adults and like you name it. If it's mental health,

1:18.6

you know, I'm interested. I don't have a special to where I only do this, right? Only do that.

1:22.3

So that's left me with sort of like this mixed bag, right? Like if you bring something to me,

...

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