How can we tear our kids away from the increasingly addictive video games they can't get enough of? Dr. Alok Kanojia, author of the book HOW TO RAISE A HEALTHY GAMER, explains how to talk to kids about their video game addiction. Dr. Kanojia is a former gaming addict and a Harvard-trained psychiatrist who has developed evidence-based programs that helped tens of thousands of gamers overcome their addiction. Margaret and Dr. Kanojia discuss: Signs that someone is addicted to something and why gaming can fill a void How to talk to your gamer about healthy habits Enforcing boundaries around gaming and dealing with resistance to those boundaries Here's where you can find Dr. Kanojia: Follow Dr.K's podcast HealthyGamerGG https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP Check out Dr.K's Book, How to Raise a Healthy Gamer https://bit.ly/4c8BNkr     Healthy Gamer Website https://www.healthygamer.gg/   Instagram: @healthygamergg X: @dralokkanjia YouTube: @healthy gamer GG TikTok: @healthygamer.gg We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, gaming, gaming addiction, video games, video game addiction, kids gaming addiction Learn more about your ad choices. Visit podcastchoices.com/adchoices