Fresh Take: Ashley Graber and Maria Evans on Raising Calm Kids

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

What Fresh Hell: Laughing in the Face of Motherhood

Parenting, Kids & Family, Comedy

4.6 • 962 Ratings

🗓️ 14 February 2025

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anxiety is diagnosed much more frequently than it used to be; that goes for our kids as well. Our parental instincts are usually to reassure them, but as it turns out, that actually isn't the solution to making them worry less. Ashley Graber and Maria Evans, child and family psychotherapists and authors of the new book RAISING CALM KIDS IN A WORLD OF WORRY, explain how to have tough conversations with your child, and how to teach your child coping skills for their anxiety. In this episode Ashley, Maria, and Margaret discuss: Why kids are more anxious these days The S.A.F.E.R parenting method How to talk to your children about their worries Here's where you can find Ashley and Maria: www.ashleygrabertherapy.com/books-and-media www.mariaevanstherapy.com/book @ashleygraber1 and @mariaevanstherapy on IG Buy RAISING CALM KIDS: https://bookshop.org/a/12099/9780143137795 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, brain development, kids anxiety, anxiety, worry, stress Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Winters in full swing, Amy, and that means kids and their parents are in the thick of cough, cold, and flu season.
0:07.6	And that's why VIX humidifiers are an absolute lifesaver at this time of year.
0:12.1	VIX is the only humidifier brand that offers a one, two, three combination, cough suppressant, menthol vapors, and a hydrating mist, which provide powerful relief from
0:22.0	coughs, congestion, stuffy noses, and dry air discomfort so you can breathe better and feel better.
0:28.5	Helians, I had that awful chapped nose and cough combo going at the beginning of this month,
0:34.7	and I'm going to tell you, I fired up my VIX humidifier with
0:37.7	the Vapo steam and vapo pads, and I am here to tell you the relief was real.
0:44.3	Find the Vix Cool Relief along with Vapo Steam and a variety of vapo pads on Amazon.
0:49.1	There's a special offer on Amazon on the VIX cool relief humidifier where you can get 20% off your purchase.
0:55.2	Just go to Amazon.com and search VIX V-U-L-600 Cool Relief Humidifier.
1:01.5	It has a blue tank with white in the center.
1:04.5	Be sure to click on the coupon to get the discount.
1:07.4	You need VIX Cool Relief Humidifier for wintertime comfort.
1:13.2	Hello and welcome to Fresh Take from what fresh hell laughing in the face of motherhood.
1:18.3	This is Margaret. And today I am talking to Ashley Graber and Maria Evans. They are globally
1:24.8	recognized parenting coaches, child and family psychotherapists and speakers.
1:29.9	Through their parenting groups, they empower caregivers to navigate the complex journey of raising
1:34.7	children by providing insights into child behavior. Their approach encourages parents to practice
1:40.2	skills in real time while fostering confidence and connection.
1:50.2	Their evidence-based psychotherapeutic exercises and tools are effective and easy to implement at home with children or in psychotherapy offices.
1:54.1	Welcome, Ashley and Maria.
1:55.8	Thank you.
	...

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