Fresh Start Effect: Use Psychology to Boost Your Productivity (TPS594)
The Productivity Show
Asian Efficiency
4.6 • 549 Ratings
🗓️ 5 January 2026
⏱️ 36 minutes
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| 0:00.0 | Thanks to Shopify for supporting the productivity show. |
| 0:03.2 | Shopify is a platform designed for anyone to sell anywhere, giving entrepreneurs like |
| 0:07.8 | ourselves the resources once reserved for big business. |
| 0:11.4 | Sign up for your $1 per month trial period at Shopify.com slash TPS. |
| 0:29.8 | Hey, hey, welcome to the productivity show, a podcast where we believe that you can get the important things done without sacrificing your health, family, and things that matter to you. |
| 0:32.3 | If it's your first time listening, welcome to the show. |
| 0:37.9 | I'm Tan, founder of Asian efficiency, where we help people become more productive at work and in life. |
| 0:42.2 | And I do this podcast together with my co-s, Brooks Duncan, all the way from Vancouver, Canada. |
| 0:43.9 | How are you today, Brooks? |
| 0:48.8 | I'm great. I know this is an audio podcast, so people aren't seeing it, but this is our first recording where one of us, I won't say who, is wearing a hat with a mallard duck on the hat. So it's a very, very big day here in the productivity showland. |
| 0:58.1 | Yeah, I figured since none of us who are listening can really see us, we might as well go extra comfy and extra cozy and have an oversized hoodie on and a hat. |
| 1:08.3 | So it's funny, like you and I usually don't wear super casual clothing when |
| 1:12.4 | we're recording. You know, it's kind of like when you show up for work, when you're working |
| 1:15.6 | from home. If you're working in your pajamas all day, you just have a little bit more of a slower |
| 1:20.6 | pace to what you do versus when you actually get dressed and show up for quote-unquote work, |
| 1:27.0 | you actually kind of get in the different |
| 1:28.9 | mindset. And it's kind of related to today's topic, which is all about fresh starts. And I know we're |
| 1:34.3 | just entering 2026. And all of us are really excited about the new year and what we can do this |
| 1:39.8 | year, accomplishing goals. And so you and I were talking about, hey, what is a topic or an episode idea we could do related to this? |
| 1:48.1 | And I like this topic of fresh starts and how we can actually implement it. |
| 1:52.2 | And this is inspired by a book actually that Brooks Duncan here has read. |
| 1:57.0 | And so we'll talk all about that here today. |
... |
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