Welcome back to the Brilliant Perspectives podcast.

I'm your host, Jalen Voden, here with you for another episode of Learning, Powered

by the Heart.

This month, we're taking a moment to really pause and refresh, because sometimes the world

can be a tiring place to live, from carrying the weight of our own negativity and overwhelming

emotions to dealing with difficult people and toxic workplaces, everything in heart

external world is constantly subject to change.

But in the kingdom, there is always an invitation to rest in the middle of the storm, and to

develop an inward lifestyle with God that can effectively rule over every single external

circumstance.

So instead of bringing prayers of panic during times of difficulty, what if your inner life

with God could produce a piece that not only equalizes the outside pressure, but completely

overwhelms it?

Let's jump in with Graham Cook, as he shares more about staying fresh every single day.

I love routines, you know, and I know that the Lord adores routines, you know, routines

are just the way that he establishes things in our lives.

And so I'm going to talk about the routine of staying fresh on a daily basis.

So we all know the pressures and problems, they're a constant.

And most of the time, we learn how to cope with things to get through a situation.

What we seldom do, I think, is get rid of the emotional, physical, mental stress that

are the fallout pressures that often remain, you know, we get through the issue itself,

but the effect of that issue is still working in us.

...