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Transcript

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0:00.0	It's time to make your health an act of rebellion.
0:04.4	We're tackling personalized nutrition, metabolic flexibility, resilient aging, and answering
0:09.5	your diet and lifestyle questions.
0:12.3	This is the only show with a bold aim to help one million people liberate themselves
0:16.2	from the sick care system.
0:18.1	You're listening to the Healthy Rebellion Radio.
0:22.5	The contents of this show are for entertainment and educational purposes only. Nothing in this podcast should be considered medical
0:27.1	advice. Please consult your licensed and credentialed functional medicine practitioner before embarking
0:31.8	on any health, dietary, or fitness change. Warning, when Rob gets passionate, he's been known to use
0:37.3	the occasional expletive. If foul language is not your thing, when Rob gets passionate, he's been known to use the occasional expletive.
0:39.0	If foul language is not your thing, if it gets your bridges in a bunch, well, there's always
0:44.0	Disney Plus.
0:47.7	Folks, I think we are back.
0:50.5	We, excuse me, we are back.
0:51.9	That was a little bit more rigamar role than we had anticipated.
0:57.4	Fortunately, none of you went through that. Yes, yes. The software that we used to record our podcast,
1:04.6	apparently we needed to upgrade it. So we had a little bit of a little bit of a thing. But we're here now. This is episode
1:12.3	143 of the Healthy Rebellion Radio. And this is going to be somewhat of a different episode than
1:20.5	what we're used to. It's not going to be a Q&A this time. Let's see. If I can manage to figure out how to update our iTunes podcast card, you guys probably
1:30.7	have already noticed by the time this airs that it's different. And you might be wondering,
1:35.9	what is going on with Rob and Nikki? Their podcast card is different. It's not their faces anymore.
1:41.5	Why does it say freedom to transact all over the image now? So we're going to
	...

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