This conversation originally aired on Coyneania, which can be heard Monday through Friday at 2 PM on Faith Talk 1360 in Phoenix or online at faith talk 1360.com.

Coinania. 1360.com. Koynania, Christian Fellowship, Communion with God and with fellow Christians. Koynania, an association of people who share common beliefs and activities.

This is Koyneia. This is community.

And now your host, Tom Brown.

Hey, wait a minute, it's not Tom Brown.

You don't sound like Tom.

No, not quite.

Hey folks, welcome to K

K

I am A Lisa Keaton.

You probably, I hope, maybe have heard me do the

Revelation Wellness segment, Healthy and Whole.

I get to fill in today for Tom Brown,

who is taking a much needed rest and I'm not

alone today today this is like I mean we basically just left lunch together and we

just moved over a building and here we are together. I am with my

friend and best friend and partner in a holy escapating crime, Brooke Boone of

Holy Yoga. Yes, so glad to be here. Yeah, so I asked her. I said Brooke, what are we going to talk about? Like what's our thing? What are we doing? And this one comes easy for us. Today we are going to be talking about freedom.

Our favorite topic.

We do that a lot.

That's a good word for us in both our ministries.

I don't know if you guys know this, but Brooke is the founder of an international

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