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Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Freedom in Truth with Aubrey Marcus • 097

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Melissa Monte | Conscious Coach

Mindfulness, Inspirational, Personal Growth, Spirituality, Health & Fitness, Consciousness, Religion & Spirituality, Spiritual Growth, Awakening, Mental Health

4.9906 Ratings

🗓️ 24 September 2019

⏱️ 70 minutes

🧾️ Download transcript

Summary

Is true freedom found in structure?

We humans crave freedom. We push against boundaries. We challenge authority. We break the rules.

But why is it that often, the more freedom we have, the more imprisoned we feel? Why is it that when we create structure in our lives, we find the most freedom?

Today we talk to Aubrey Marcus, founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization.He also hosts the Aubrey Marcus Podcast.

This is his first interview since he ended his very public open relationship.

So now that it’s over, what does he think about open relationships? Did the freedom of love ultimately cause the downfall of his engagement?

And why is it always after the fact that we’re able to see clearly?

Possible trigger warning in this one: We discuss open relationships, which, for some reason, really affects some people... if you're one of these people, skip this one. OR ask yourself WHY a life choice that isn't your own affects you so much. :-)

Today we will learn:

  • How the most freedom is often found in structure.
  • How to escape our own confirmation bias when it comes to decisions
  • How to keep showing up in all areas of your life, even when you’re going through something really freaking hard


Show Notes: https://mindlove.com/097


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Transcript

Click on a timestamp to play from that location

0:00.0

George is a new electric car.

0:03.6

You look happy George.

0:05.2

I am very happy.

0:06.8

George wasn't sure about going electric.

0:08.8

He was worried about running out of power on the motorway.

0:11.3

But now he has Admiral Car Insurance which can come with

0:14.5

out-of-charge EV recovery should the worst. See what you did there?

0:19.5

And back at full power! Get quality car insurance from Admiral that can also cover your

0:24.2

EV. Admiral insurance always looking out for you. Tees and see supply check

0:28.8

Admiral.com for details.

0:30.3

Welcome to mind, episode 97.

0:33.0

Today's episode is all about the freedom in truth.

0:36.0

You're not aware until you're aware.

0:38.0

And I think awareness is the scythe that cuts the weed of your ignorance and your blindness, right?

0:44.6

Like it becomes a thing that allows you to see whether you have any bias at all.

0:49.1

And when you're not attached to being right or you're not attached to being wrong and you're not attached to

0:53.6

justify anything because you have no shame if you are wrong or no you don't pat

0:57.9

yourself on the back excessively if you're right then the impetus and the

1:01.8

motivation for all of these biases start to go away.

1:05.0

Most biases are either driven from craving or aversion.

1:09.0

We're either avoiding our own shame or craving the desire to be right and that's what creates our bias.

1:14.4

But if we train ourselves to just be more neutral and look at these things and then be willing

...

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