Hello and welcome to the Get Your Glowback podcast, a wellness podcast to help you get your

glowback. I'm joined today by the wonderful Zoe Blaskey, founder of the Motherkind platform

and Motherkind podcast, which the telegraph has referred to as the antidote to the toxic

perfectionism of the modern

motherhood. Motherkind is a self-empowerment platform for mums. Through Motherkind, Zoe helps a diverse

range of women to navigate the many challenges of modern motherhood. On today's episode,

we spoke all about why perfectionism is such an issue for mums and what

we can do about it. How she is reframing self-care from bubble baths to self-connection, how to

identify and set boundaries, and how to create space for our children to experience their emotions.

I absolutely loved chatting to Zoe and learned so much

from my chat with her. I think this is one of my favorite podcast episodes. So I'm so excited

to share this episode to you. So let's bring on the wonderful Zoe. Welcome Zoe to the podcast.

Oh, thanks for having me.

It took us a little while to get there, but we are here together.

Yes. And we're going to be talking about perfectionism in motherhood, which I think is a really

interesting topic.

But before we dive into that, I would love to hear your story of how you started your own

motherkind podcast and platform and coaching.

How did it all begin?

Yeah.

So how did it all begin?

So I was a long time into my, I suppose you'd call it healing work and self-development when I became pregnant.

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