Free Yourself From Family Drama feat. Nedra Glover Tawwab

Girls Gotta Eat

Ashley Hesseltine and Rayna Greenberg

Society & Culture, Comedy

4.5 • 29.6K Ratings

🗓️ 28 August 2023

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

She's baaack! We're so excited to be joined again by therapist and bestselling author Nedra Glover Tawwab to talk about family – identifying and addressing unhealthy relationships, setting boundaries, and being able to live a more drama-free life. We discuss what dysfunction looks like, sibling conflicts, having guilt and shame surrounding unhealthy family relationships, why "just get over it" doesn't work, when your parents don't accept your lifestyle, and more. Before Nedra joins us, we're discussing the topic of talking about exes with your current partner, getting excited about Beyoncé and Blue, and sharing an update on our friend who is battling cancer. Enjoy! Follow Nedra on Instagram @nedratawwab, get her latest book Drama Free, and find more at her website. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at article.com/gge. MUD\WTR: Get 15% off your MUD\WTR order at mudwtr.com/gge and use code GGE at checkout. Quince: Get free shipping and 365-day returns on your next order at quince.com/gge. Hinge: Download Hinge at hin.ge/GirlsGottaEat and share your dating intentions to find someone worth deleting the app for. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you had a friend who came to your birthday party drunk and created a scene,
0:05.4	wouldn't you say something to that person?
0:07.6	Yes, right.
0:08.4	Right.
0:09.1	If your dad does it, guess what you should do.
0:12.2	Welcome back to the episode of Girls Gotta Eat.
0:31.2	Welcome back.
0:32.6	My mom's on the show today.
0:34.4	Nedra.
0:35.4	I mean, are you good?
0:40.9	I'm not good.
0:41.9	I'm the best I've ever been.
0:44.4	I finally, instead of getting to reference her, she's just going to say stuff.
0:47.4	I'm going to reference for the next two years.
0:49.8	So it is her second time in the show.
0:51.5	So she knows us now.
0:53.2	We're not complete strangers to her.
0:54.8	And I felt a warmer Nedra because she knows us, not that she's not warm.
0:59.1	But you know what I mean?
1:00.1	I did feel a deeper connection with her.
1:03.4	She's so professional.
1:04.4	We weren't like, you know, kicking it up.
	...

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