Free Guided Meditation for Health & Wellbeing #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Science, Life Sciences, Health & Fitness, Society & Culture, Education, Religion, Spirituality, Hinduism, Mental Health, How To, Religion & Spirituality, Self-improvement

4.8 • 1.2K Ratings

🗓️ 24 December 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Meditation means just this, in a very simple way, if we have to put it. If you sit here, your body is here, your mind is there, who you are, is little away from
0:28.6	these two dimensions of physical body and mental accumulations.
0:34.6	If a little space arises between you and this, this is the end
0:39.1	of suffering and this is meditativeness.
0:41.5	Aesha-Sakria is an extremely simple process, but a powerful tool. These three ingredients,
0:50.3	your breath, your thought, and your awareness. In the right combination, if you use them, your ability to use the mind and the body
1:00.0	is so greatly enhanced that you almost look superhuman for somebody else.
1:06.0	But I'm telling you, this is human.
1:09.0	This is not about being superhuman.
1:12.1	This is about realizing being human is super.

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