What's good y'all? It's Vaughn Miller, Super Bowl MVP, Sagmaster, and now your host of Free Range.

This is where NFL meets Real Talk. Every week, I'm bringing you inside the game from locker room stories to league-wide headlines.

You want football IQ locker room insight and real conversations with the people shaping the league.

Welcome to Free Range with Von Miller, where nothing is off limits and every down counts.

New episodes every Wednesday.

Listen and follow Free Range with me, Von Miller, wherever you get your podcast.

Welcome back to the warm-up program.

This, by the way, is one of my favorite newer bumper music that I use.

This came out last year. Black Keys. This song's only a year old, give or take? Yeah. Okay. It's called The Night Before by the Black Keys. Yeah, this is good stuff. I got some good stuff, yeah. Yeah, I love, I would love to. By the way, everyone's saying that MTV ceased operations in October.

Everyone, it's so funny because it's the classic, read the headline, don't read the story.

Well, you like, you do that a lot.

Yeah, I do.

Yeah.

But this is the very first paragraph of the story because a listener just sent this to me.

After four decades of shaping music culture, MTV is officially pulling the plug on its

dedicated music channels. Paramount Global announced that by December, channels such as MTV 80s, MTV 90s,

MTV Music. I didn't even know that existed. Club MTV and MTV Live, here's the details, will cease operations across the

UK and Ireland.

So not America.

Okay.

Incorrect.

Here's some good news from celebrities and interesting, kind of fun.

...