Today's episode of the City of Smag Podcast network is brought to you by Momentis.

It is a brand new year and I'm getting right back into the swing of training.

I've set some personal goals of trying to break five minutes for the mile and three hours for the marathon by the end of the year.

So I'm going to need some help to fuel those performances and optimize my recovery.

And over the past couple weeks I've been able to try Momentous as one of the newest additions to my training

regimen. It is NSF certified for sport which means you can trust and believe that

what's on the label matches up with what's actually in the package. I've been using their strength and recovery

protein shake after workouts and initially I'm someone who felt like they could

get lost in what's the proper fueling technique and how much protein I should be

dialing into my everyday routine.

Momentous has made it super easy for me.

They outline all of their ingredients on their site and they have a very comprehensive blog that includes

expert advice as well as first-hand accounts from pros like

Emma Coburn and Ben Truh, so super easy. What's been my go-to I take three ice cubes

half a frozen banana, some almond milk, and a scoop of peanut butter, and two scoops of

momentous's arc fire strength and recovery protein, boom, it tastes great, I'm recovering better

after a workout or a strength session, and I'm feeling less soreness the

next day. So try it for yourself. Sidious MAG Podcast listeners will generously receive 20%

off their first order of Momentous by using the promo code Sidious at checkout when you visit

live momentis dot com that's Sidious at check out for 20% off your first order

of plant protein wave protein sleep formula anything they've got in the store.

In one of these episodes, I'll actually tell you a little bit more about the benefits

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