Hey everyone, it's Adrian here, host of the Power Hour Podcast with an important message.

Sickle Cell is the fastest growing genetic disease in the UK, and with more donations needed

than ever before we urgently need people of Black African, Black Caribbean and mixed

ethnicity to give blood this year, to give patients the life enhancing and life saving

treatments that they need. Strength can be found in communities coming together, just like

a family, and that's why Black communities have the unifying power to treat sickle cell

and help friends and neighbours who are living with the condition. Not family, but blood.

Giving blood is quick and easy, just one hour of your time could help save up to three

lives. The power to treat sickle cell is in our blood. Just search Give Blood.

Right laptop, I'm ready to finish this thesis. What thesis? The one I've spent two years

working on. Don't have it. What's the last version you saved? Got final version, final

final version, and no, I'm actually serious now, this is the last version I will never

save another version I promise, version two. Surely that one? No. Why? It's corrupted.

For when you upgrade to an acochrome book, they come with Google Drive built in, so you'll

never lose a file again and save, already saved. Oh, thanks. Saved it again.

Hello everyone, welcome back to VDoubleClanz podcast, a podcast all about double. My name's

Robert Welsh and I'm James Welsh. What's your favourite kind of double, James? Oh, when

there's two. Yeah, same. Half what same. How have you been?

Listen, I had my boosted in I and I was, oh my god, I was out of it. Yeah, same.

I have been my horrific I've ever felt after having a jab. It was that boosted jab. Yeah.

It was like one day, the next day it was like nothing had ever happened. I was like, was

I even sick? Was it a drain? Did you dream your boosted jab? Did I dream my boosted jab?

...