Welcome to the First Pitch Podcast, brought to you by PitcherList.com, your daily morning podcast, updating you on everything you need to know to win your fantasy baseball league.

Here's your host, Brian and Tricken.

And welcome back, everybody, to another episode of the first pitch podcast brought to my pitch list.com.

I'm your host Brian Intrican, aka K-C-B-B-C-B-B-D-T-R-E-K.

Here to recap Monday's action on the diamond, get you ready for Tuesday's full slate of action.

So let's get crack-a-lack and as it was a fun-filled Monday on the diamond.

Kick things off with some positive stuff here.

The Baltimore Orioles are calling up one of their top prospects.

Yes, they have many of them in Heston Kirstead outfielder for the Baltimore Orioles.

He had a cup of coffee last year.

Things didn't go great, but he's ready to rock and roll.

It looks like this year through 21 games at AAA Kirstead.

He's hitting 3.49 or 10 home runs and 30 RBI.

He also scored 28 runs along the way there.

Austin Hayes is heading to the IL to clear up space there for Heston Kirstead.

We'll see where he plays. I'm kind of wondering with the playing time because Hayes kind of

took a back seat to Colton Kouser. You still have Mullins out there. You still have Santander.

There's D.H. spots there a little bit. So curious to see how it works. You wouldn't really want to call Heston Kier set up just to sit on the bench, but we shall see if he gets regular playing time, must add in fantasy.

Brian Wu with the Seattle Mariners Pitch Day rehab start on Sunday.

A through three shutout innings, five strikeouts, 35 pitches, zero hits, zero walks, perfect.

Three perfect innings for Brian Wu, which is what you want to see in these rehab starts.

We will likely need two to three more starts to get fully stretched out before rejoining the Mariners rotation.

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