How do you view time?

In my second book, the free time formula, I argue that all time is free time.

However, I just read a book that flipped my perspective on time management and really

challenged me to rethink just about everything.

This is the 5 a.m. Miracle, episode number 560, a book review of 4,000 weeks, time management for mortals by Oliver Berkman.

Good morning and welcome to the 5 a.m. Miracle. I am Jeff Sanders and this is the podcast, dedicated to dominating your day before breakfast my goal is to

help you bounce out of bed with enthusiasm create powerful lifelong habits and tackle your

grandest goals with extraordinary energy i am a keynote speaker and corporate trainer specialize in delivering

high energy interactive and action-oriented presentations

and workshops focused on productivity, wellness, and personal and professional growth.

If you want to learn more, head over to jeffsanders.com slash speaking.

Now, in the episode this week, I'll break down just a few of the greatest lessons I learned from Oliver

Birkman's Instant Classic 4,000 Weeks. Let's get to it.

I want to jump right in this week.

We've got a lot to cover, so let's get to 4,000 weeks time management for mortals by Oliver

Berkman.

And before we get to my actual review, I do want to pause and say, this book is worth

it.

It is worth reading, but more importantly, it is worth the questions the book

poses. There are so many classic questions that are in here, so many necessary questions that we as

people who value our time should ask and answer. Or most importantly, just ask. You don't need an answer right now but we need to wrestle

with these questions it's basically a philosophy book of time management to really dig into

...