Foundational Strategies for Detoxification & Being The CEO Of Your Own Health | Chervin Jafarieh

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 7 February 2024

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you’re thirsty what’s the first thing you reach for? Though we’d all like to say it’s a tall glass of fresh, filtered water. Chances are…it’s a soda, concentrated fruit juice, or coffee.

With 10% of Americans not getting even an ounce of water a day, dehydration - paired with poor sleep and increasingly toxic environments - we’re silently getting sicker and sicker.

But there is a solution!

In the latest episode of The Darin Olien Show, I sit down with my dear friend Chervin Jafarieh as we discuss the need for detoxification in Western health practices. He shares how dehydration is a major cause of toxin build up in the body. We also examine the fundamental ways our bodies encounter and process toxins, and how tapping into the breath plays a huge role in effective detoxification.

We also share the power of rituals where self-awareness and physical fitness are not just about health but about preparing for life's challenges. The profound impact of sleep on detoxification, and share deeply personal experiences that led to cutting out alcohol for good.

Chervin is a life-long seeker of truth and knowledge. He hosts the podcast Wake the Fake Up, sharing deep insights on areas of study such as Eastern and Western medicine, orthomolecular medicine, epigenetics, nutrition, detoxification, biodynamic agriculture, and philosophy to awaken a higher potential contained within each of us. He’s also the founder of Cymbiotika a company providing clean, science backed supplements and home care.

Don’t forget…

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon

Thank you to our sponsors:

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Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

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Find more from Darin:

Website: https://darinolien.com/

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Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

Find more from Chervin:

Website: https://www.chervinjafarieh.com/

Cymbiotika: https://cymbiotika.com/

Podcast: https://apple.co/3vNKsbp

Instagram: @chervin333

Transcript

Click on a timestamp to play from that location

0:00.0	When you're thirsty, what's the first thing you reach for?
0:08.0	Though we'd like to say that it's a tall, filtered mountain spring water, but chances are it's a soda or a
0:16.4	concentrated fruit juice or even coffee. With nearly 10% of all Americans not even getting one ounce of water a day. That's right. Not even
0:28.7	getting an ounce of water a day. Dehydration paired with poor sleep and increased toxins in our environment
0:36.4	is a sad state of affairs and we're silently and continuously getting sicker and sicker. But hey, there is a solution, there's always a solution. That's not you, that's not me. We are active. We are aware, we're moving forward. There is always always a solution, but we have to be aware of the stuff.
0:57.4	In this episode of the Darenelie show, I sit down with my powerful warrior friend Charveen Jafara. I probably got his last name wrong, but I'd do my best.
1:08.8	We discuss the need for detoxification, which in the West, for some reason we know very little about and we don't do.
1:17.0	Most other cultures actually do detoxification as a part of the way that they live. He shares how dehydration is a major cause of
1:25.8	toxic buildup in the body. We also examine the fundamental ways our body
1:31.5	encounters and processes toxins and how tapping into our
1:36.3	breath man is so powerful as it relates to a powerful way of detoxification.
1:43.7	We also share the power of rituals and self-awareness
1:48.0	and physical fitness as not just about health, but of course it is and building our body, but about preparing our
1:57.5	body for life's challenges, more resilience, the profound impact of sleep on detoxification, and we share deeply
2:06.6	our personal experiences.
2:08.6	We had an incredible conversation about the cutting out alcohol in our lives, about people that we've mutually met along the path of learning, which we are still both students of.
2:22.0	Charveine is a lifelong seeker of truth and knowledge
2:26.2	and when you meet him he embodies it, he does it. He is one of those people that
2:31.6	has built his life and has integrated his life around that.
2:35.6	He owes the podcast Wake the Fake Up and shares his deep insight on areas of study like
2:41.7	Eastern and Western medicine,
2:43.7	orthomolecular medicine, epigenetics, nutrition,
	...

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