So, What's going on, going on,

what's going on, guys? We got some new stock in. I want to tell you guys about if you go to

hostile.com and you check out our new releases section these are some of my

favorite pieces we have the new ethos hoodie which is a lightweight hoodie we have it in different colors black

khaki brown and dark moss which is really kind of like a military green and then

if you go back we have another one of my this is probably my

absolute favorite which is kind of a lightweight thermal it is a little bit baggier

than normal so if you want it not so baggy size down on it, but we have black, athletic Heather gray, forest green, steel

blue, and flat red. Hostile.com check new drops also next week we have more blue shark

gummy in stock and bloodshot is coming back soon to sorry guys for the delay

we've had such a massive increase in demand for hostile

that we had to kind of revamp things and we're going to be all caught up and

things will not be out of stock for so long ever again. Thank you guys for the support and onto the show.

What's going on guys? The real bodybuilding podcast and I have not done a single

Q&A in a long time. I've always been I've been doing the group podcast for a long time I haven't really done a lot of one-on-ones either but I think I want to start getting back to it

I kind of miss doing the one-on-ones just digging into some of the real

personalities of the sports some of the real personalities of the sport, some of the science of the sport, some of the coaches in the sport. But for today, Ian's away this week and I want to give

Paul and Mike a break from me.

But I thought I would do a solo Q&A because I haven't done anything like this on my channel in a while

and I thought maybe you guys had some questions for me that I could clear up and answer for you guys.

So you know what without wasting any time I am going to get into it. So I'm on my Instagram

and I'm going to go through some of these questions and the first one of course is about Guy. The question is, are you still cool with Guy?

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