Hello and welcome to episode number 1014 of the Player One podcast for Tuesday, May 5th, 2026.

I'm your host, Chris Johnston, with me from the great state of Massachusetts,

the host of Back in My Play, and the owner and trainer at Allied Strength, Mr. Kevin Larrabee.

Oh, my God.

Like, what has happened?

I just can't believe it's been, I think we're talking right before the show, maybe five

or six years since I recorded a podcast, whether it be back in my play, my fitness podcast

stuff, I just kind of disappeared.

For lack of a better term for five years or so. Like you said, to kind of focus

on the gym where that kind of needed my focus at the time and, you know, had all my efforts going

into that. And thankfully, it's worked out well. It's been coming up on going into the eighth year since I opened that place.

Oh, man. All right. Again, like right. Time kind of flies, but where you and I, this is how long it's been, put it to put it into some context. So we used to, again, from day one, when I did my fitness podcast back in 2005, you know,

be recorded on Skype.

You had to go through all these hoops to record things using audio hijack, all these different

tools to make sure audio was routing in the right places.

You lined up audio right.

The volumes are the right way.

Skype is now not even in existence anymore.

That's how long it's been.

Like even the last podcast or recorded the last episode of Back in My Play, we did it on Skype

because that's just how we did it.

And like I know you guys were using Google Hangouts and stuff like that.

...