It feels like it has been 30 years.

It has been 30 years since we've done this.

30 years since we've done this.

It's been 30 years since I've spoken to you I know

of reasons we'll get to today but first you're all hopped up on Mountain Dew I yeah I took some

I took some pre-work out you know it's funny because I I'm doing this to help coast me into working out

at night because like or with not at night with the

darkness coming early because like before this I would get home and do it outside sure and

really liked that really enjoyed that can't do that right now because it gets dark immediately sure

and I live down in a hole so it's dark at 445 so I'm'm having to, I've moved everything inside.

And I was like, well, that bums me out.

So I'm going to, I'm going to get some pre-workout to, like, coast into this where I don't have a choice.

And so I'm trying to time this out, though, because I was like, well, I guess I'll mix it up and drink it right before I leave to come home, you know.

And I, I haven't taken this shit in years.

And so I was like getting home and my fingers were like tingling on my steering.

I was like, I can't take it.

I hate it.

And so, yeah, we're going to drink it on the way home now.

We're going to move this back.

I think I've asked you this one million times.

What is pre-workout? Is it just a shit?

I think it's poison.

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