Former Secret Service Agent Shows You How to Get CONFIDENT, Beat Your INSECURITIES & OVERCOME Fear

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 19 September 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this special episode Lisa and Evy tag team and bring you into their world of confidence and share all the tips you need to walk into your day with the most confidence. As Lisa shares, competence is confidence, and this episode is about empowering women to become more confident and learn what it means to be unstoppable. Former Secret Service Agent and friend of the show, Evy Poumpouras, never disappoints and challenges you to reflect on all that you’ve overcome and everything you’ve accomplished to give your confidence an immediate boost. Think about your daily habits and examine if those habits are building your confidence or diminishing your confidence. This episode is brought to you by Evy's new course Becoming Bulletproof: How To Read People And Detect Deception. Go to Bulletproof.ImpactTheory.com to learn more. TIPS FROM THIS EPISODE: ● Don’t be afraid to raise your voice ● Be proactive to avoid being reactive ● Use clothes to feel confident and also affect how others perceive you ● Don’t let people's negative perception of you affect how you present yourself ● Being authentic to yourself helps you feel grounded and confident ● Shift and adapt to what you are doing and how you feel SHOW NOTES: Confident Woman | How to step into a space with comfort of being woman not stereotype [0:50] Watch Self Talk | Flip negative voices so you are not tearing yourself down with words [4:00] Confident Now | Looking at your accomplishments can help boost your confidence now [11:00] The Inner Voice | Listen in on the inner voice Lisa and Evy use to push through training [14:15] Over Prepare | How preparation is the secret to confidence, over preparing is peace [15:18] Proactive | The value of having a plan in place, not being reactive, just being prepared [21:20] Lisa’s Prep | Quick peak into how Lisa prepares for another amazing interview [25:54] Look Confident | What you wear has an effect on the way you act & feel about yourself [27:07] Identity | Remaining confident and not having your identity tied solely to how you look [37:17] Camera Ready | Behind the scenes of how Evy and Lisa get ready to show up confident [42:24] Follow Evy Poumpouras: Website: https://www.evypoumpouras.com/ Twitter: https://twitter.com/evypoumpouras LinkedIn: https://www.linkedin.com/in/evypoumpouras/ Facebook: https://www.facebook.com/evypoumpouras/ Instagram: https://www.instagram.com/evypoumpouras/ Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance.
0:02.7	Do you ever think about switching insurance companies to see if you could save some cash?
0:06.4	Well, Progressive makes it absolutely easy to see if you could save when you bundle your home and your auto policies.
0:12.2	So try it at Progressive.com, progressive casualty insurance company and affiliates.
0:17.5	Potential savings will vary, not available in all states.
0:21.7	Every runner knows the moment when everything clicks. When your legs lock into a rhythm,
0:27.2	the aches float away and doubts fade. Replaced by a feeling of euphoria. It's why you lace up
0:35.1	at dawn. Why little rain doesn't stop you,
0:38.3	why one run turns into a habit.
0:41.3	So next time you go for a run, chase that runs high.
0:45.3	Learn more about running and go wild at puma.com.
0:51.3	Today we'll be showing you how to up-level your continents. Because before you even walk into the room, guys, you need to believe that you are a freaking badass.
1:00.0	The words you tell yourself about yourself matter because your internal voice will project your confidence.
1:06.0	Or lack of confidence.
1:07.0	Before you even speak.
1:09.0	Guys, people will make a judgment about you within five seconds of actually meeting you.
1:13.6	So your level of confidence and how you show up matters.
1:17.6	You can't stop me now. No, you can. I won't go no more. No, you can't stop me now. No, you can't. I won't go no more. No.
1:36.3	When I first met you, one of the questions was when you went into the Secret Service, like, you know, how did you handle it, being a woman up against all these guys? And you freaking knocked me for six
1:49.0	with your answer. Do you remember what you said to me? I never thought about it as I was a woman.
1:53.0	I never thought about my gender. Dude, that hit me so freaking hard. And when you said that,
1:58.0	it reminded me actually of a study that I had read where women, if they go into tests, because typically, I don't want to be, you know, gender stereotypes, but typically men are known to be better at mass than women.
	...

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