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vanta.com slash GO for $1,000 off. Inside the Birds is back.

What's up, what's up everybody?

Jeff Mosher, Adam Kaplan, and we've got a special guest. It's

been quite a while, Adam, since we've had a special guest on Inside the Birds, but we knew we

had to do this. We were out at the Super Bowl in Arizona, and we happened to run into the man who's

with us today, former Eagles tight end, Clay Harbor, and Clay, the reason why we knew we had to bring you back,

not only because you're doing so much work right now in the NFL, I mean, you are dialed in

with Chicago Bears, your hometown, you do the postgame show, you're doing stuff for 33rd team,

you're all over Twitter, you know the league really well, but, you know, you sat down with us on

Radio Row, and I thought, you know, it sat down with us on Radio Row. And I thought, you know,

it was a really candid interview. You're a great storyteller. So what an opportunity to bring you back

here and Inside the Birds, talk a little Eagles with you because you pay attention to that team,

along with the Bears, along with the Jaguars who you played for. But just kind just kind of catch up with you you were do you remember

sitting down i mean we talked to you about your eagle's career and what really stood out to me was

like how honest you were about why things didn't work out and and um your time in philadelphia

...