Forging Pillars - David

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 13 December 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

"For years after getting out of the military I was stuck in a pattern without realizing it. I would gain a significant amount of weight, then do some sort of intense short term workout program over and over again until I trimmed down, and then go back to my normal routine until I gained it all back again. I learned nothing. I changed nothing... ...What does the SwoleFam mean to me? Consistency and support. Doing something every single day that inches me closer to my goals has changed my entire life. Literally. Every aspect of my life has been improved. The before is me at my heaviest (254 lbs), and the after is me having reached my weight loss goal (149 lbs). I'm 5'4". I spent my younger years as someone you'd identify from 50 yards away as being "average". I've spent the last 15 years or so being someone you'd identify from 50 yards away as being "obese". My goal now is to spend the rest of my life as someone you'd identify from 50 yards away as being "someone who clearly works out." I've got a long way to go, but I'm not in a hurry. I'm just going to work towards it every single day. It's just what we do here. Much love." -- David Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships Livestream and Podcast links: http://www.thedailyswole.com APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

Transcript

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0:00.0	What's going on, Beesha's. Welcome back to Forging Pillars, the series where we highlight a Swole Fam member's journey, someone that has been crushing their seven pillars and someone that can provide a lot of inspiration and insight for all of you. That might be maybe you're struggling. Maybe you are on your path. Maybe you're hitting a plateau.
0:24.6	Maybe you're just feeling a little bit bummed out because you're not seeing progress as quickly as you wish you could. But these are amazing stories and I shall share them with you, whether you
0:31.2	like it or not. But make sure you subscribe. Thank you for being here. And make sure you leave a review
0:35.5	on Apple Podcast, Spotify, anywhere you
0:37.7	can, and you can visit SwelormusX.com to join the Swolefam today.
0:42.9	All those links in the show notes down below.
0:44.7	Today's Forging Pillars is David.
0:47.7	David, David, David, David.
0:50.3	And David writes, for years after getting out of the military, I was stuck in a pattern without
0:55.4	realizing it. I would gain a significant amount of weight, then do some sort of intense
1:00.2	short-term workout program over and over again until I trimmed down and then go back to my
1:05.7	normal routine until I gained it all back again. I learned nothing. I changed nothing. What does the Swole
1:12.9	fan mean to me? Consistency and support. Doing something every single day that inches me
1:18.5	closer to my goals has changed my entire life. Literally. Every aspect of my life has been
1:24.7	improved. The before is me at my heaviest at 254 pounds and the after
1:29.7	is me having reached my goal weight loss at 149 pounds. By the way, that's a little bit over
1:38.1	100 pounds. That's 105 pounds. I'm 5 foot 4 inches tall. I spend my younger years as someone you'd identify from 50
1:46.9	yards away as being average. I've spent the last 15 years or so being someone you'd identify
1:52.2	from 50 yards away as being obese. My goal now is to spend the rest of my life as someone you'd
1:59.5	identify from 50 yards away as being
2:01.9	someone who clearly works out. I've got a long way to go, but I'm not in a hurry. I'm just
2:07.6	going to work towards it every single day. It's just what we do here. Much love. David, that is
	...

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