Nice to meet you. I'm Erin Skykelly. I'm Carrie Blakeme. And we host the podcast called Get the Hell Out of Debt. As soon as you say the word debt, I think you just scared people away. We're not scary, everybody. We're fun. We discuss relationships and life, but mostly money in order to help you get the hell out of debt. You're going to hear from us. You're going to hear from experts, but most importantly, you're going to hear from you. People just like you who've gotten completely debt-free or become

financially free simply by following a very easy system. Right here where you found this podcast,

look for us. Get the hell out of debt. Hey, ForPlay fan, this is Dr. Lori. Welcome to Forplay Replay.

This is where we bring back some of our favorite episodes, your favorite episodes, all to keep

sex hot.

Let's dive in.

The following content is not suitable for children.

Lori, let's do it.

Cracking the nut.

Let's talk about that today.

Okay.

Good. I'm Lori Watson, your sex therapist.

And I'm George Fallon, your couples therapist. And we are passionate about talking about sex and helping you develop a way to talk to each other. Our mission is to help our audience develop a healthier relationship

to sex that integrates the mind, the heart, and the body. All right, probably not what you're

thinking. Yeah, cracking the nut. What am I thinking? It's some kind of sexual orgasmic thing. What do you think when I say

cracking a nut? I think it means a man having an orgasm. But we're not going to talk about that

today. I think we can talk about that too. But I would have something different in mind. I really

want our list of this to just keep it as simple as possible.

And my image is of this hard nut, like this protective shell. That's often what, as a therapist,

I'm reminding myself when a couple enters my room. That's what I'm seeing. I'm just seeing

these protective strategies. You know, people are angry, frustrated, they're critical, they're disengaged, they're walking away.

These are all the things we do to survive, right, when we feel threatened.

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