4.4 • 2.1K Ratings
🗓️ 26 October 2021
⏱️ 34 minutes
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0:00.0 | This episode of The Outside Podcast is brought to you by Hydroflask, |
0:04.0 | maker of beautifully designed insulated bottles, cups, and coolers. |
0:08.5 | And a company that believes that every adventure starts with two simple words. |
0:13.3 | Let's go! |
0:14.3 | And we are going to do an awesome, awesome hike today. |
0:17.8 | That's Merna Valerio, ultra runner, |
0:20.1 | adventurer, and advocate for increasing diversity and body positivity in the outdoors. |
0:25.9 | I like to lay out my clothing the night before I go out on a hike. |
0:29.8 | To make sure that everything is ready, so that I'm not rushing in the morning, |
0:33.2 | and so that I have more time on the actual trail. |
0:36.6 | As Merna knows well, every successful outing begins with being prepared |
0:41.3 | for whatever the trail has in store. |
0:43.4 | What I do is I make sure, first of all, that I don't have any cotton on, |
0:47.8 | including my underwear. |
0:50.9 | I always bring with me a rain jacket that will keep me dry. |
0:56.6 | I always carry my phone with me, and my phone is always, always charged. |
1:00.6 | And last but not least, I have always two water bottles on me. |
1:09.1 | It will assure me that I always have something to drink. |
1:14.6 | Hydroflask wants you to get out there and enjoy yourself, just like Merna, |
1:18.9 | which is why all of their water bottles, cups, and coolers are designed to keep their |
1:23.6 | contents at the perfect temperature all day long, whether you're in the mountains at the beach |
1:28.9 | or just in your backyard. Shop for yourself or the outdoor levers on your list, |
... |
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