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Outside Podcast

Forces of Good: Running in the Name of Love

Outside Podcast

Outside Podcast

Wilderness, Sports

4.32.2K Ratings

🗓️ 7 December 2021

⏱️ 33 minutes

🧾️ Download transcript

Summary

After Lawlor Coe lost his brother Hunter to tragedy, he did everything he could to avoid his pain. Then he began to run. At first it was to retreat from his feelings. But over time, as he began to complete longer and longer distances, he found that the physical suffering he was enduring out on the trail helped him find his way back to joy again. He was no longer running from his grief but toward a new sense of purpose. And along with the rest of his family, he found a way to honor Hunter’s life: by creating a fund that supports groups offering transformative experiences for young people in need of help. This episode was brought to you by Hydro Flask, a company that believes every adventure starts with two simple words: let’s go! Shop Hydro Flask products for yourself or the outdoor lovers on your holiday list this season at hydroflask.com.

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of the outside podcast is sponsored by Hydroflask,

0:04.5

maker of beautifully designed, insulated bottles, cups, coolers,

0:08.6

and a range of gear for your outdoor kitchen.

0:11.5

Hydroflask is also a company that believes that every adventure starts with two simple words.

0:17.2

Let's go.

0:18.2

My name is Zabi Arborha, usually just go by Zabi.

0:21.2

And today we're going to go snowshoeing.

0:23.4

Zabi is an outdoor educator, community builder, and Hydroflask ambassador.

0:28.2

And for him, snowshoeing requires coffee.

0:31.2

Every morning, every day starts with making some coffee,

0:35.5

always bring it up to the mountain, bring it anywhere I can, anywhere I go.

0:39.0

Zabi keeps his coffee in a Hydroflask 16 ounce bottle with a flex zip lid.

0:44.4

So it stays hot even on the coldest winter days.

0:47.8

Food wise, I just go simple sandwich peanut butter and honey.

0:51.8

His snack goes inside a Hydroflask insulated lunchbox

0:55.9

because who wants a frozen peanut butter sandwich?

0:59.9

Snack, coffee, and water, we're good to go.

1:03.1

Now it's time to get all his gear together.

1:05.4

Trekking pools or hiking sticks.

1:07.5

It just really allows you to grip the snow.

1:09.5

But you don't necessarily need these to go snowshoeing.

1:12.0

All right, we're going to go ahead and load up our mochila backpack,

...

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