Forced vs. Created
Unfuck Nation with Gary John Bishop
Gary John Bishop
4.8 • 814 Ratings
🗓️ 5 April 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
There are two types of change you will face as a human being. What are they and how do you navigate them both powerfully? Let's go!!!
Are You Ready to Unfu*k Yourself for Good?
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Transcript
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| 0:00.0 | Hi there, it's Peter and Abby from the Therapy Crouch podcast, and we're currently brought to you by Ninja Outdoor. |
| 0:05.3 | Whether it's listening to your favorite podcast or celebrating a special occasion like Bonfire Night, some things are best on outside. |
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| 0:29.2 | So browse and buy your Ninja Outdoor product, |
| 0:31.8 | head to ninja kitchen.co.uk. |
| 1:06.2 | Turn up your volume. This co. Now here's your host, Gary John Mission. |
| 1:30.3 | All right, all right, welcome to this week's episode of UnFuck Nation. I am your host, Gary John Bishop. Thank you for joining us this week. I have a great show for you this week because, you know, usually what I'm doing between shows is, you know, I'm doing a bit of reading. I'm doing a bit of writing. |
| 1:39.2 | I'm talking to some people. I'm living my life. And I'm thinking, which is a big part of what I do. |
| 1:43.7 | I have to think about things. And what does it take to think about things. Well, you know, it's not just letting random |
| 1:45.0 | thoughts pass through your head. You know, you have to dwell and think. And somebody actually |
| 1:50.4 | taught me how to do this. And I'm not kidding, like somebody, somebody taught me how to think. |
| 1:58.5 | And it's not as easy as you might imagine. I was going to say as you think there, |
| 2:02.8 | but it's not as easy as you might imagine. Because to truly think about something is to let yourself |
| 2:09.5 | sit with it without the need or desire to come to a conclusion or an answer about it immediately, |
| 2:16.7 | is to allow yourself to kind of be |
| 2:18.1 | with something and let it percolate. And it's challenging because your brain, my brain, |
| 2:25.5 | our brains, we're looking to bring things to a conclusion. We're looking to bring things to a |
| 2:31.3 | stopping point, like, okay, well, that's the answer. |
| 2:35.3 | Or I agree with that, or I disagree with that, or that's right, and on and on and on. |
... |
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