Hello, everybody.

Welcome back to the For The Girl podcast.

We are so excited you're here.

Thanks through listening.

It's fun to be like staying in the loop week to week, you know? Yes. Like we can just refer to the episode that happened. Last week. Yes. I know. It is nice. I like being back to the weekly podcasting rhythm. So you're going to hear from us. Oh, that. Are you guys sick of us already? Whether you like it or not.

It's pretty fun.

It is.

It's so fun.

I like your sweater. Thank you. Guess where it's from. It's kind of Valentine's Day-esque. We're getting closer. Where is it from? Zara. Gap. Gap. Are you in the Gap? I have not really shopped much for myself there, but I always buy Tyler's some Christmas presents there.

Oh, you do? Yeah.

You're in a healthy girl era. Well, I was. No, I don't know. I don't know. She totally stayed. She was like, we were on a call, and she was like, you're going to laugh at me. And then proceeded to laugh, like, out loud for, like, 60 seconds before anything came out of her mouth. And I was like, oh, what are you about to say right now? And then she was like, I'm doing a carnivore diet. No, you can get it wrong. I was telling her I tried out the animal-based diet, so which is different than the carnivore diet. Okay. Similar, but very different. Tell us more. So animal-based diet, so which is different than the carnivore diet. Similar, but very different.

So animal-based, honestly, I don't know much about the science behind it, but it's basically

like you can eat any grass-fed organic meats.

Same, everything has to be grass-fed, organic, whatever, blah, blah, blah.

So you could, but it's similar to carnivore, how you can eat, like, meats, cheeses, dairy products, things like that.

But you can also eat, like, sweet potatoes, fruit and...

Not regular potatoes?

Some vegetables.

Yes, I think you could have regular potatoes, too.

Starch.

There's certain things you can eat. No rice. No rice. Okay. But you could have that's sounding kind of like a Mediterranean diet. Yeah, kind of. Yeah, you're actually right. Except on a Mediterranean, I don't think you can have potatoes. I don't know. Yeah, I'm not sure. But anyways, I did it for like a week and a half. It was a short time frame.

Yeah, why only that?

...