But the monthly full money extra, I'm Chris Hill.

Because of COVID-19, millions of high school and college graduates will not be getting the

commencement ceremony they were expecting this year.

Scott Galloway is a professor at NYU, and his latest best-selling book is The Algebra of

Happiness.

Notes on the pursuit of success, love, and meaning.

Here's Professor Galloway with a few words for the graduating class of 2020.

If there's one key best practice, it's pretty straightforward.

The largest study on happiness of its kind, the Harvard Grand Study, tracked 400 miles over

80 years, and they found the best practice across the cohort that was the happiest was pretty

straightforward, and that is the number and depth of meaningful relationships.

At work, do you feel respected and admired, and do you respect and admire other people?

With your friends, do you get a sense of joy and camaraderie, and you provide the same

thing to them, and at home, with your family, do you feel intense levels of love and support?

And just as importantly, do you know they feel that same level of intense support and love?

And that is the key.

And the first line of this academic study that distills the greatest data set on happiness

ever registered is very straightforward, and that is happiness is love full stop.

Your goal as a young person is to put yourself in a position economically, spiritually, and

psychologically, such that you can go all in on a group of people and not love them because

you're getting something back, you're either getting intimacy or sex or economic partnership,

or you decide to love people completely and not keep score because that is the key to

...