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Affirmation Babe

For Students! Brain Training Affirmations to Improve Academic Performance, Focus & Confidence in the Classroom

Affirmation Babe

Affirmation Babe

Self-improvement, Education

4.81.5K Ratings

🗓️ 12 November 2021

⏱️ 5 minutes

🧾️ Download transcript

Summary

This affirmation episode offers students a daily boost of validation, reassurance, and encouragement to support their efforts in the classroom. It provides a more positive perspective around the learning process and is designed to bolster academic confidence regardless of results. --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! Rate  ⭐️⭐️⭐️⭐️⭐️ and upload a screen shot of your review here to receive a FREE "You Can Have It All" bracelet. 🎧 Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! We’re on a mission to change women’s lives by changing the way they talk to themselves. Every positive rating and review on your favorite podcast platform helps us get closer to that goal. Hit follow and watch everything in your life get better! © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Transcript

Click on a timestamp to play from that location

0:00.0

I have what it takes to be a great student and to receive good grades in my school.

0:20.6

I am smart.

0:23.1

I am capable.

0:25.6

I am confident in my ability to learn.

0:30.1

I can do hard things.

0:33.9

I can apply myself, study, and I am confident enough in myself to ask for help if I need it.

0:45.2

My hard work, it pays off.

0:48.7

I am improving, growing, and learning every day.

0:54.9

I don't have to be perfect to do well in school.

0:59.2

I show up, I try my best, and that is enough.

1:06.1

And I am finding it easier to focus.

1:10.6

Anytime I find that my mind is drifting, I choose to take this as a message from my body

1:18.0

and that it's time to move and to get the energy flowing in my system again.

1:24.3

And afterwards, I find that it's much easier to focus.

1:30.9

I don't beat myself up for not being perfect and for my mind wondering, it's natural.

1:36.6

I'm human.

1:38.6

And sometimes my mind, my body, and my eyes just need a break.

1:46.1

I choose to be gentle with myself and to treat myself kindly.

1:52.7

The ability to laser focus is a skill that I'm improving upon daily.

2:00.4

Before I move to my next project or my next batch of studying, I take a moment to breathe

2:08.4

and to release.

2:11.4

I pause and I say, release, release, release.

...

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