For Students! Brain Training Affirmations to Improve Academic Performance, Focus & Confidence in the Classroom
Affirmation Babe
Affirmation Babe
4.8 • 1.5K Ratings
🗓️ 12 November 2021
⏱️ 5 minutes
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Summary
Transcript
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| 0:00.0 | I have what it takes to be a great student and to receive good grades in my school. |
| 0:20.6 | I am smart. |
| 0:23.1 | I am capable. |
| 0:25.6 | I am confident in my ability to learn. |
| 0:30.1 | I can do hard things. |
| 0:33.9 | I can apply myself, study, and I am confident enough in myself to ask for help if I need it. |
| 0:45.2 | My hard work, it pays off. |
| 0:48.7 | I am improving, growing, and learning every day. |
| 0:54.9 | I don't have to be perfect to do well in school. |
| 0:59.2 | I show up, I try my best, and that is enough. |
| 1:06.1 | And I am finding it easier to focus. |
| 1:10.6 | Anytime I find that my mind is drifting, I choose to take this as a message from my body |
| 1:18.0 | and that it's time to move and to get the energy flowing in my system again. |
| 1:24.3 | And afterwards, I find that it's much easier to focus. |
| 1:30.9 | I don't beat myself up for not being perfect and for my mind wondering, it's natural. |
| 1:36.6 | I'm human. |
| 1:38.6 | And sometimes my mind, my body, and my eyes just need a break. |
| 1:46.1 | I choose to be gentle with myself and to treat myself kindly. |
| 1:52.7 | The ability to laser focus is a skill that I'm improving upon daily. |
| 2:00.4 | Before I move to my next project or my next batch of studying, I take a moment to breathe |
| 2:08.4 | and to release. |
| 2:11.4 | I pause and I say, release, release, release. |
... |
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