Hey everyone for the past few months Factor has been sponsoring turned out a punk which has been amazing because in addition to helping me bring this podcast to you each and every time it has also meant that I have had delicious ready to eat meals waiting in our refrigerator.

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and feeding me and the kids. Hello and welcome to another edition of Turned out a punk footnote.

I'm one of your host,

Damian Abraham and your other host,

as always, is that good buddy of mine that good friend of yours that good pal of

ours Chris O'Toole. Chris, how are you doing?

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