Hey everyone for the past few months Factor has been sponsoring turned out a punk which has been amazing because in addition to helping me bring this podcast to you each and every time it has also meant that I have had delicious ready to eat meals waiting in our refrigerator.

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and feeding me and the kids. Hello and welcome to another edition of Turned Out of Punk Footnotes. I am one of your

hosts, Damien Abraham and your other host as always is my friend and your friend Chris O'Toole. Chris how are you doing buddy?

Good how are you doing? I'm doing good you know I'm feeling up

I'm feeling really up you know for for a late night. I'm ready to talk about a jam-packed episode and I'm feeling

extra good though tonight because we have not one but two of our

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