Foods That Lower Cholesterol Naturally | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 17 March 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
Did you know that people with high cholesterol can often experience dramatic improvement by eating certain foods?
Dr. Neal Barnard reveals the best foods to lower high cholesterol when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.
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Gregory J. Reiter Memorial Fund
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Dr. Neal Barnard
Twitter: https://www.twitter.com/drnealbarnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: https://amzn.to/2UvAfxW
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
202-527-7500
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Transcript
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| 0:00.0 | Being Hornish, he brought in people who already had scared her disease. |
| 0:05.4 | Did exactly the diet changes I'm talking about? |
| 0:08.1 | And the LDL cholesterol, that LDL dropped not 5% or 7% or 12%. |
| 0:13.9 | It dropped 37%. |
| 0:15.3 | That's in statin carriage. |
| 0:22.1 | Welcome to the Exam Room Podcast brought to you by the Physicians Committee. |
| 0:26.1 | Hi, I am the Weight Loss Champion Chuck Carroll. |
| 0:29.3 | Thank you so very much for raising your health IQ with us in more than 130 countries |
| 0:33.9 | and healthy cities coast to coast in the US. |
| 0:37.1 | Madison, Wisconsin, Jackson, Wyoming, San Bruno, California. |
| 0:42.8 | We appreciate you helping to make the world a healthier place. |
| 0:47.1 | This is episode 23 of season 5, number 322 overall. |
| 0:54.9 | How's this for a statistic? |
| 0:57.3 | Nearly 100 million adults in the US are estimated to have high cholesterol. |
| 1:03.2 | It's not a very good one to throw out there considering the fact that elevated cholesterol |
| 1:08.2 | raises the risk for heart disease and stroke, which by the way, are the first and fifth |
| 1:14.0 | leading causes of death in this country. |
| 1:17.3 | And the numbers worldwide? |
| 1:18.4 | Well, they're not much better at all. |
| 1:21.2 | The World Health Organization estimates about 4 in 10 adults have it globally. |
| 1:28.4 | Now the standard course of treatment of course calls for medication. |
| 1:33.5 | But what if there was perhaps an even more effective way? |
... |
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