Foods That Fight Aging, Wrinkles, and Acne | Dermatologist Dr. Niyati Sharma Live Q&A
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 27 January 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
Food may fight aging as much as any cosmetic procedure. From wrinkles to blemishes, discover the foods that will keep you looking and feeling your best well into your golden years.
Dermatologist Niyati Sharma joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live with her top tips for a youthful diet.
Questions answered from The Doctor's Mailbag during the live Q&A:
- What are the benefits of vitamin C with skin care?
- What foods prevent acne?
- What can you eat to look less tired?
- Can alcohol make you likely to get a sunburn?
- And many more!
Dr. Sharma is the founder of Australia's first plant-based clinic, Inside Out Dermatology.
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https://vegnews.com/veggie-awards-2022
Instructions: Go to page 6 of the awards, category 56, select The Exam Room, and cast your vote!
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Dr. Niyati Sharma
Instagram: https://www.instagram.com/dr_vegan
Website: https://insideoutderm.com
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
202-527-7500
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Transcript
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| 0:00.0 | Medicine does only a little bit, so if I turn on a tap in my clinic and let it run |
| 0:05.7 | the whole night, it will flood my whole clinic. |
| 0:08.4 | I probably need to turn off the tap. |
| 0:10.9 | That turning off of tap for you acne is your diet and your mouth is any medication that |
| 0:15.9 | your dermatologist gives you. |
| 0:22.1 | Welcome to the Exam Room Podcast brought to you by the Physicians Committee. |
| 0:25.6 | Hi, I am the Weight Loss Champion Chuck Carroll. |
| 0:28.7 | Thank you so very much for racing your health IQ with us in more than 130 countries around |
| 0:33.2 | the world. |
| 0:34.2 | Algeria, Pakistan, Paraguay, Australia, and all places in between. |
| 0:40.4 | We appreciate you helping to make the world a healthier place. |
| 0:44.6 | This is episode 9 of season 5, number 308 overall. |
| 0:49.9 | Today we are going to be talking about food and beauty. |
| 0:55.6 | Thinking about foods for acne and looking younger. |
| 0:59.1 | Wrinkles, blemishes, basically eating not just to feel your best, but to look your best. |
| 1:06.6 | And we'll also be talking about alcohol. |
| 1:09.4 | Interestingly, answering the question whether drinking can make you more likely to get |
| 1:14.4 | a wicked sunburn in the summer. |
| 1:17.7 | We are going to find out when we are joined by Dr. Niyati Sharma. |
| 1:22.1 | She is a plant-based dermatologist and owner of Inside Out Dermatology which just so happens |
| 1:28.0 | to be Australia's first plant-based clinic. |
| 1:31.5 | She is passionate about it and hasn't been on the exam room for a number of years. |
... |
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