Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.

We explain the connection between what you eat and how you feel.

Stay tuned for practical real-life solutions for healthier living through real food nutrition.

Slow down, you move too fast, you got to make the morning last, just kicking down the cobblestones, looking for fun and feeling

crew.

Good morning, welcome to Dishing Up Nutrition.

This is brought to you by Nutritional Weight and Wellness.

My name is Kara Carper, and I'm a licensed nutritionist.

I have a master's degree in holistic health.

And I'm in the studio this morning with Melanie Beasley. She's a registered and licensed

dietitian. She's got a lot of many years of experience helping clients to regain their

health. And today, Melanie is not only going to be the co-host, she's also going to be a special guest.

And Melanie is going to share her journey from the onset of her cancer through her recovery from cancer.

So I want you all to turn up the volume.

You don't want to miss even one word because Melanie is going to have a lot of different gems of information to share

with us today.

And I also just wanted to give a statistic to you listeners because you may not, you may know

this, but if you did not know the statistics on cancer, currently one in three people in the

United States will have cancer during their lifetime,

and one in eight will have breast cancer.

So this is a very, very prevalent issue.

I think we all are aware of that.

...