Hello, hello, everyone. Welcome back to Peak Human. Got another great episode. This time I have

Aaron Martin, a friend of mine I met at Sovereignty Ranch at the Food is Medicine Summit

last year that I mentioned. You may have heard about that. And she is awesome. She's doing big

things. She's actually flying to D.C. tonight to help announce the new Food is Medicine

bill. This is a federal bill that's being passed that uses Food as Medicine. It gets funding

to actually prescribe people food as medicine. This is huge. Aaron Martin is the CEO and founder

of Fresh RX in Oklahoma. So that is another Food is Medicine

program, but local to her state. And she co-led Oklahoma Food is Medicine Policy Coalition.

She's a gerontologist. She's into regenerative ag. She's a speaker. She talks about this

stuff around the country. She is out there doing all the

things. She's even a reformed vegan. She married a cattle rancher. She's feeling great, eating

her beef, doing the Whole Foods diet, living the sapien way. There's some great stuff in this

episode about what is being done to actually put

real food on the table instead of pills and procedures. And it's reversing chronic disease.

It's saving money. This is scalable. This is big. We also talk about the aging population.

People just think you go downhill as you get older.

People have 15 medications over the age of 65 in the U.S.

And they just think this is normal.

And she studies gerontology.

And she can say that this is absolutely not true.

So we talk about a lot of that and how you have the power to age gracefully,

have a long health span, which people listening know. So really, really fun talking to her.

...