Food & emotions: how your eating habits influence relationships with The Kitchen Shrink

Postcards From Midlife

Lorraine Candy & Trish Halpin

Health & Fitness, Unknown, 579985, Culture, Mental Health, Perimenopause, Women, Relationships, Midlife Women, Fitness, Midlife, Lifestyle, Health, Menopause, Nutrition, Parenting, Fashion & Beauty, Arts, Kids & Family

4.6 • 1.1K Ratings

🗓️ 9 February 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lorraine and Trish find out how their 'food selves' are affecting their midlife relationships at home and work with Dr Andrea Oskis, an attachment-based psychoanalytic psychotherapist whose new book ‘The Kitchen Shrink: what our food reveals about our relationships’ explains the powerful impact of food on our emotional lives Dr Oskis has been called a combination between Esther Perel and Nigella Lawson and explains how what you eat reveals how you love and how you’ve been loved. Plus: Why are there no #Tradwives over 30 and more brain fog bloopers from listeners

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Transcript

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0:00.0	Rollback's back at ASDA, with thousands of prices roll back across the store and online.
0:04.7	Like extra large comfort fabric conditioner was 475, now just 348.
0:09.9	Andrex quilts toilet roll 9 pack was 650, now just 475.
0:14.5	And a 24 pack of Wheatibix was £3.29, now just £2.62.
0:19.7	Rollbacks back.
0:20.8	Check out thousands of savings now.
0:22.7	That's Asda price.
0:24.1	Selected stores online submitted to availability makes good Asda Express in small stores.
0:27.5	See azda.com slash small stores.
0:29.0	Online charges may apply.
0:36.6	Lorraine had a little mishap in my sound bath last night.
0:41.7	That is the most midlife thing ever in my sound bath.
0:45.6	Continue.
0:46.4	Well, I love a sound bath.
0:47.8	I haven't done them very often.
0:49.0	I haven't probably done one for about a year.
0:50.7	But my gym has started doing them in their nice mind and body studio. So I thought,
0:55.0	oh, better get myself down to that. So there I was, 8 o'clock at night, ready for a nice,
0:59.6	you know, snoozy, bit of mad colours that I get going on when I listen to those gongs. Anyway,
1:05.9	I lay down started and I thought I was having a tinnitus attack because it was so high.
1:13.6	I was literally like, oh my God, this is the worst tinnitus you could have.
1:19.2	But what did I do?
	...

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