Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

The Nugget Climbing Podcast

Steven Dimmitt

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4.2 • 576 Ratings

🗓️ 5 February 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushing your max, whether prehab training is necessary, his thoughts on Emil Abrahamsson and Keith Baar’s study on “No Hangs”, his thoughts on active flexion or finger curls, how to choose your training method, whether eating meat can coexist with environmentalist and much more. Get 90% off 1 month of Patreon 👉 http://thenuggetclimbing.com/reviews Or skip the discount and listen to the full episode here: http://patreon.com/thenuggetclimbing

Transcript

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0:00.0	Hey friends, I've got a new bonus episode out today with Dave McLeod. Dave is one of my all-time
0:06.1	favorite guests on the podcast. I just put out a four-hour episode with him at the start of this
0:10.6	year. But of course, there's always more to talk about with Dave. You guys had a lot of questions
0:14.8	for him. And this was a really fun bonus episode. We recorded for almost two hours. I'm going to
0:19.8	give you guys the first 30 or 40
0:21.7	minutes of it for free today so you can see what Patreon and you can see what these bonus episodes
0:26.3	are all about. And if you want access to the full thing, that's available right now on Patreon
0:31.1	at patreon.com slash the nugget climbing. It's $7 per month to sign up and it's a great way to support the show. I've got a special
0:41.0	offer for you guys that I'm putting out with this episode and I'll tell you more about that after
0:45.1	this teaser. Please enjoy good to see you. Yeah, yeah, you too. You have a good holiday? Yeah, yeah, very relaxed. Nice. With some training, nice. Good stuff. Had you? Yeah, it was good. Yeah. yeah, very relaxed. Nice. With some training, which is nice.
1:12.4	Good stuff.
1:12.9	Had you?
1:14.2	Yeah, it was good.
1:14.6	Yeah.
1:21.4	Just getting back in the swing of things this week and got back in the swing of things with training last week. And that feels really nice.
1:23.7	Yeah.
1:24.5	Very good.
1:25.3	You're not in a van.
1:26.6	I'm not in a van.
1:27.4	No, I'm renting a co-working space for the next few weeks.
1:31.3	And that's been a nice change of pace. It feels really nice to, like, get up and go to work.
1:36.2	I'm used to working at home or working in the van or working in coffee shops or wherever.
	...

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