Fogged Glasses and Felting Fibers
Nothing much happens: bedtime stories to help you sleep
Wellness Loud
4.7 • 11.4K Ratings
🗓️ 8 December 2025
⏱️ 36 minutes
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| 0:00.0 | Get more, nothing much happens with bonus episodes, extra long stories, and ad-free listening, all while supporting the show you love. |
| 0:09.7 | Subscribe now. |
| 0:13.3 | Most mornings, I wake up knowing I've got a full day ahead of me. |
| 0:18.3 | Projects, calls, writing, planning, and instead of letting it overwhelm |
| 0:23.9 | me, I take a deep breath and say my favorite mantra, first this, then that. Brain edge from |
| 0:32.7 | nature's sunshine has become part of that ritual. It's a plant-powered drink mix that combines hand-harvested |
| 0:39.8 | Yerba-Mate with powerful neutropics to support focus, memory, and cognitive performance without |
| 0:46.8 | the crash. What I like is how steady it feels. The neutropic botanicals enhance focus and |
| 0:53.9 | clarity so I can stay with the task in front of me. |
| 0:57.9 | Ingredients like Bacopa and Ginko support memory and learning, which I notice most when I'm writing |
| 1:04.0 | or outlining, and the Yerba Mante gives smooth, sustain energy that helps me feel capable |
| 1:09.8 | and clear-headed. I also love that the Yerba Mata |
| 1:13.2 | is wild harvested by indigenous communities in the South American rainforest, and that nature's sunshine |
| 1:19.9 | has been sourcing high-quality ingredients for over 50 years. It fits right into my wellness routine, |
| 1:26.8 | hot or ice. So don't fight through feeling |
| 1:29.4 | foggy and lethargic. Ignite your mental performance with brain edge. Nature's Sunshine is |
| 1:35.3 | offering 20% off your first order plus free shipping. Go to naturesonshine.com and use the code |
| 1:42.7 | nothing much at checkout. That's code nothing much at |
| 1:46.9 | naturesonsshine.com. Welcome to bedtime stories for everyone, in which nothing much happens. |
| 2:00.7 | You feel good, and then you fall asleep. |
| 2:06.0 | I'm Catherine Nikolai. |
| 2:08.6 | I write and read all the stories you hear on nothing much happens. |
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