4.7 • 2.8K Ratings
🗓️ 22 September 2019
⏱️ 47 minutes
🧾️ Download transcript
Spencer Arnold is an Olympic Weightlifting coach for the top weightlifters on Team USA including 2016 Olympian Morghan King.
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Show notes: https://shruggedcollective.com/tbl-arnold
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
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0:00.0 | Shrug family, I am in Houston International Airport. I just wrapped the One-Tone Challenge |
0:06.5 | at the Grand Opening for CrossFit Revoke here in Houston and it was so awesome. |
0:12.3 | We had our friends over at Savage Barbell sponsoring, given t-shirts, given shwag to the winners. |
0:18.7 | Fidate showed up with a whole bunch of delicious, delicious Fidates, RX Fidates, Fidate Zeroes, |
0:28.2 | Fidate RX Zeroes. Sloughed out the One-Tone Challenge, bringing these super awesome companies |
0:36.0 | or super awesome companies to really cool people that are all just wrapped into the One-Tone Challenge |
0:41.6 | right now. It's super cool. Thank you so much to CrossFit Revoke. It was a phenomenal time. You guys |
0:48.7 | have an awesome community and we can't wait for Year One Party where we get to do this thing all over |
0:55.2 | again. Part of Savage Barbell, Fidate hanging out with us. Make sure you get over to SavageBarbell.com. |
1:04.4 | They're really making a push to get athletes into the One-Tone Challenge and not only that, |
1:13.2 | but really helping them financially through sponsorships as well as the show. It's very, |
1:20.4 | very cool to be partnered with a company that's super bought into this big crazy new sport idea |
1:27.2 | of the One-Tone Challenge that we're growing. So get over to SavageBarbell.com. Their shirts are |
1:33.0 | super awesome. Use the coupon code shrugged. You're going to save 25% on your first purchase |
1:39.2 | and we're just really grateful to have them on the team. Additionally, our friends over at |
1:44.1 | our GANIFI, love hanging out with them. They've been with us for a couple of years now. |
1:48.5 | And I just love their products. The green, the red and the gold drinks. They talk about them every |
1:51.9 | week. If you get over to organifide.com. Forthless shrugged, you can save 20% on all of their products. |
2:00.4 | Been using it for like two years now. I really get a lot of benefit out of the green. |
2:04.0 | It's a great product just because I'm on the road a lot and I don't get a ton of vegetables. So |
2:08.7 | the ability to have a really good resource is very cool. So organifide.com. Forthless shrugged. |
2:19.0 | And then of course make sure you hook up our friends over at SavageBarbell. SavageBarbell.com. |
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