Focus, Enlightenment, and a Better Brain with Dr. Amishi Jha | Mind Meld 275

THIRD EYE DROPS

Michael Phillip

Spirituality, Development, Philosophy, Psychedelic, Comedy, Psychology, Mckenna, Future, Plato, Rogan, Science, Society & Culture, Watts, Trussell, Mind, Religion & Spirituality

4.8 • 1.3K Ratings

🗓️ 20 October 2021

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Amishi Jha enters the mind meld to sharpen your focus, recontextualize mindfulness, and define enlightenment.

Dr. Amishi Jha is a professor of psychology and the director of the contemplative neuroscience program at the University of Miami. She researches the neurology of attention and the effects of mindfulness training. Her new book, Peak Mind is out now.

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Transcript

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0:00.0	Hey my friends, this is Mind Melt, sponsored by the Firmantation Wizards at Element
0:06.2	Kombucha.
0:07.8	Element has some of the very best tasting kombucha I've ever had in my life.
0:14.0	Their flavors are really top-notch and they don't add anything.
0:18.7	They don't add fruit juice or artificial flavors.
0:21.7	I'm not really sure how they do it.
0:24.1	It's kombucha is 100% raw with a focus on teas and herbs.
0:29.6	They also have some varieties with CBD, which I obviously love.
0:33.6	And speaking of varieties, they send a bunch over.
0:36.6	I think I personally like their Oolong and Green Tea varieties the most.
0:43.4	And as you probably know, there's a million reasons you should probably be getting kombucha
0:48.8	into your diet.
0:49.8	It's great for your gut.
0:51.2	It's brimming with probiotics.
0:53.6	It's got those healthful, fermented goodies that are really hard to get into your diet
0:59.0	otherwise.
1:00.0	And there are numerous other potential health benefits we're just starting to figure
1:04.3	out.
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1:10.2	immune system.
1:11.2	On that note, get some into your beautiful bodice by going to elementcombucha.com and
1:20.4	using the coupon code drops 11.
	...

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