Foam rollers, mobility, etc.: What interventions actually helped us? | Topic Thunder (Mini-episode)
50% Facts
Jim McDonald
4.9 • 2.1K Ratings
🗓️ 29 October 2021
⏱️ 12 minutes
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Transcript
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| 0:00.0 | Movement is the medicine and that's just what I'll die on that soft tissue |
| 0:04.2 | Seals good though. Well bet to real real ruin is forced to stay in a chair for eight hours and not allowed to get up |
| 0:09.5 | Right and go around or just that job doesn't exist or just fish both of them were scam artists. Yeah, I found out as I got older |
| 0:17.7 | Ladies and gentlemen, you got some boys here with another topic thunder |
| 0:20.9 | My name is Salamak. We got Dean Sadoras capin and kilos calm the one and only Jim McDeath through a speed up CEO and killer Kaii |
| 0:27.7 | We've all been in the industry quite a while |
| 0:32.3 | Way longer than I'd like to be hey, it's a long journey here. It goes by fast. It does it's over a decade for me |
| 0:42.1 | What is the craziest weirdest gimmicky thing the fitness is known for gimmicks |
| 0:47.4 | We're known for detox teas this base layer of pop culture |
| 0:51.3 | Loves fitness especially all of a sudden right all these celebrities are trying to do yoga and the new this and they're all gluten free |
| 0:58.4 | And they're all vegan. We're all in California, so we get some of it |
| 1:00.9 | But we'd like to think we dug down a little bit into what works with science |
| 1:04.7 | What's the weirdest craziest thing whether it could be in our pocket or on this surface layer that you've ever seen and if you don't got one |
| 1:11.9 | I can start out the way |
| 1:13.9 | It's gonna be hard to beat the fucking shakeway. Yeah, I was gonna say it's pretty good |
| 1:18.7 | I love the shake, but I don't want to talk too much about the straight away because everybody knows about it |
| 1:21.9 | So I was thinking some other ones. I did the anti gimmick dude. I |
| 1:25.8 | Put a I think it's an SS S&L or maybe a mad TV |
| 1:29.1 | I think it's a mad TV skit that's basically making fun of this shakeway |
| 1:32.7 | Which makes you know that when pop culture is making fun of it like it's such a gimmick like you're right like shake weights too big |
| 1:38.7 | But they sit on this thing and you've seen my video right? Oh, yeah |
| 1:42.4 | It's basically like a shakeway that goes between your legs and it's long and you said yeah, it's long and |
... |
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